Direct Experience Therapy
Valery Vengerov, MPsych, Registered Psychotherapist
I am an evidence-based psychotherapist with a focus on self-worth and nervous system restoration, trauma, dating/relationships and attachment.
I have a holistic view on health and healing and deeply care about the human experience.
I practice mainly through a developmental lens, leaning into psychodynamic, IFS and somatic experiential approaches.
If the same setbacks, patterns, or struggles keep repeating, its not your fault, nor is it random— it’s likely a reflection of an unresolved pattern running beneath your awareness.
My area of expertise lies in restoring a sense of internal wholeness and safety.
Ultimately, its about unburdening your system and supporting you in reconnecting with your true nature, one transformation at a time.
Book a free consultation or learn more about my approach here.
Specialist Individual and Couples Therapy That Delivers Results
Using a blend of psychotherapy, conversation and coaching techniques I’ll help you achieve change. You’ll walk away with practical tools and strategies which when used, can improve your well-being.
As a person, I’m non-judgemental, warm, and practical. I continue to evolve my approach, with over a decade of study, practice, travel, meditation and self-development.
A grounded, integrative approach
I hold a Master’s in Clinical and Counselling Psychology and am a licensed Registered Psychotherapist in Ontario, Canada.
Over the past decade, I’ve accumulated over 9,000 hours of direct client work in private practice, supported by extensive supervision from leading psychologists and alternative practitioners across disciplines.
My practice is trauma-informed, psychodynamically oriented, evidence-based, and spiritually attuned. I work exclusively with adults and couples through a 100% virtual practice, offering long-term, transformative psychotherapy alongside personalized short-term tools to support emotional regulation and symptom relief.
Professional credentials
Member of the College of Psychotherapists of Ontario, Master’s of Clinical and Counselling Psychology, Bachelor of Arts and Science, Psychology Specialist, Member of the Canadian Psychological Association and the Ontario Psychological Association, EMDR Trained, Emotionally Focused Therapy for Couples, Imago Therapy for Couples, Member of the Canadian Society for Clinical Hypnotherapy, Reiki Level 1, 2 and Master, AAP Trained.