Direct Experience Therapy
May you experience truth, directly
My area of expertise lies in identifying misaligned perceptions and restoring a clear, aligned way of seeing.
Calibrated perception is experienced as a general sense of harmony, alignment and flow. While unexamined perception disrupts harmonious living.
If the same setbacks, patterns, or struggles keep repeating, its not random— it’s likely a reflection of a repeated perception pattern running beneath your awareness.
This work is about refining your lens of perception towards deeper levels of presence and discernment.
As perception gets more refined, we begin to experience ourselves and others clearly and lovingly, respond instead of react, and reorganize around stability, flow, and expansion.
Ultimately, its about reconnecting with our true nature, one transformation at a time.
Book a free consultation or learn more about my approach here.
Specialist Individual and Couples Therapy That Delivers Results
Using a blend of psychotherapy, conversation and coaching techniques I’ll help you achieve change. You’ll walk away with practical tools and strategies which when used, can improve your well-being.
As a person, I’m non-judgemental, warm, and practical. I continue to evolve my approach, with over a decade of study, practice, travel, meditation and self-development.
A grounded, integrative approach
I hold a Master’s in Clinical and Counselling Psychology and am a licensed Registered Psychotherapist in Ontario, Canada.
Over the past decade, I’ve accumulated over 9,000 hours of direct client work in private practice, supported by extensive supervision from leading psychologists and alternative practitioners across disciplines.
My practice is trauma-informed, psychodynamically oriented, evidence-based, and spiritually attuned. I work exclusively with adults and couples through a 100% virtual practice, offering long-term, transformative psychotherapy alongside personalized short-term tools to support emotional regulation and symptom relief.
Professional credentials
Member of the College of Psychotherapists of Ontario, Master’s of Clinical and Counselling Psychology, Bachelor of Arts and Science, Psychology Specialist, Member of the Canadian Psychological Association and the Ontario Psychological Association, EMDR Trained, Emotionally Focused Therapy for Couples, Imago Therapy for Couples, Member of the Canadian Society for Clinical Hypnotherapy, Reiki Level 1, 2 and Master, AAP Trained.